What to Know About Non-Substance AddictionWhen we think of addiction, we usually picture anything involving drugs and alcohol. We imagine 12-step meetings, chips, rehab centers,...
Adjusting to Life and Handling New Mental Health Challenges After COVID19 With 41% of Americans fully vaccinated and over 70% who have received at least one dose, experts across the United States are cautiously...
Living with Chronic Pain and the Impact on Mental Health Nobody likes to be in physical pain. Accidently biting our tongue or stubbing a toe can make us feel enraged, frustrated, and...
How to Respond When a Child Has a Mental Health ConditionMany people forget that children also struggle with mental health problems. This is particularly true in the age of COVID-19, where...
Pouring From An Empty CupMany people feel exhausted, drained, angry, tired, and depressed by the end of the day. Fatigue may set in as early as 10 in the morning,...
Living Life as a Highly Sensitive Person (HSP)Many of us are told we are too sensitive, emotional, or take matters too personally. Or, perhaps a bright light or noise causes us to...
Observing National Foster Care Awareness MonthExperts agree that family is the most critical influence in a child’s life. From the moment of birth to the age of 18 and beyond,...