Children Are Resilient, But Not in the Way That You ThinkAre children who suffer from trauma truly resilient? Here are some essential truths that take apart this often-repeated misnomer.
Understanding the Mind-Body ConnectionHere is an overview of the connection between mind and body along with ways to use this connection to your benefit.
4 Brilliant People Who Struggled with Mental Illness by Lauren ChristiansenHere are 4 individuals in history who struggled with mental health issues.
Supplements to Help Ease Anxiety & Depression by Lauren ChristiansenFor these individuals, they often pursue a natural route that involves supplements.Here’s the top supplements for anxiety and depression.
What is an Obsessive Personality? Signs, Symptoms & Treatments by Lauren ChristiansenResearch demonstrates that cognitive-behavioral therapy is very useful for treating Pure O, or an obsessive personality disorder.
How to Stop Worrying About Your Job and Start Thriving in the Workplace by Lauren ChristiansenWork anxiety has many different causes and roots, but there are plenty of ways to overcome your fear of work and start enjoying life again.
Understanding General Anxiety Disorder by Lauren ChristiansenThough dealing with GAD can be isolating and scary, GAD is a very treatable.